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18 Dec
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Shining Child Stars and Body Esteem

  • December 18, 2023
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Jackie Evancho captured the hearts of her fans when she appeared on “America’s Got Talent” and became the first runner-up at age 10. It...

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18 Dec
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Figure Fads over the Decades

  • December 18, 2023
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Let’s take a trip down memory lane and look at what has been in vogue in regards to body types and why body esteem is so relevant to ps...

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18 Dec
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Shoe Styles: Women’s Mini-Wardrobe

  • December 18, 2023
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Many women have a mini-wardrobe of shoes and I include myself among them. Christian Louboutin dreamed of his fantastic footwear in his ...

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18 Dec
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How to Make a Splash This Summer

  • December 18, 2023
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Growing up in a small town in Texas, my parents always bought season swim tickets for us during the summer months. My mother would say ...

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18 Dec
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Texas Lone Star Style

  • December 18, 2023
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I am a native Texan and I consider myself a “straight shooter” which means I tell the truth and I also tell you what I really think! In...

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18 Dec
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My Favorite Things

  • December 18, 2023
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I love the musical The Sound of Music and especially the song “My Favorite Things" and the lyric "raindrops on roses" since my husband ...

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18 Dec
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Swimsuit Season is Not a Season

  • December 18, 2023
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As spring and summer approaches, many of us find what has been dubbed as “swimsuit season” anxiety provoking. Whether the anxiety is se...

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18 Dec
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Back in the Saddle

  • December 18, 2023
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In Texas we say “get back in the saddle” which implies it is time to overcome your fears and start anew. Many of my patients who have e...

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18 Dec
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That Takes the Cake

  • December 18, 2023
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Do you have a favorite cake? Some of the best types of cake also meet the criterion for the best desserts in the world. According to a ...

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18 Dec
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Have Your Cake and Eat it Too!

  • December 18, 2023
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Can you really have your cake and eat it too? Of course you can! In my new book that will be released this month, Body Esteem: Piece of...

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ABOUT AUTHOR

Susan Walker, M.S., L.P.C. is a psychotherapist and the Clinical Director for Walker Wellness Clinic at Cooper Aerobics Center. She and her husband, Philip Walker, M.S., C.E.O. have clinics in Dallas and that specialize in body image, eating disorders, depression, anxiety, and stress.

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Email: swalker@walkerwellness.com

Phone: +1-469-951-4490

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