Texas Lone Star Style

 I am a native Texan and I consider myself a “straight shooter” which means I tell the truth and I also tell you what I really think! In my new book to be released this month entitled Body Esteem: Piece of Cake and Peace of Mind I tell it like it is when it comes to how to improve your body image based on my clinical experience and current res...

Created by susan on 2019-04-04 23:42:31

How to Make a Splash This Summer

Growing up in a small town in Texas, my parents always bought season swim tickets for us during the summer months. My mother would say that it was the best money she spent on her kids for summer entertainment as we could go swimming anytime the city pool was open. As a child, I could not wait for summer to arrive and I remember as an adolescent that you...

Created by susan on 2019-03-29 18:26:13

Shoe Styles: Women’s Mini-Wardrobe

Many women have a mini-wardrobe of shoes and I include myself among them. Christian Louboutin dreamed of his fantastic footwear in his early teens and launched his high end retail brand in 1990, which are instantly recognizable and legendary with their red soles. Sarah Jessica Parker acknowledged her shoe obsession and referred to her shoes as her “love...

Created by susan on 2019-03-25 18:12:30

Figure Fads over the Decades

 Let’s take a trip down memory lane and look at what has been in vogue in regards to body types and why body esteem is so relevant to psychological health. A study revealed that the “ideal woman” has had her silhouette put through a series of fun house mirrors. It changes almost as much as fashion in that the physical qualities that we embrace toda...

Created by susan on 2019-03-20 00:19:14

Shining Child Stars and Body Esteem

 Jackie Evancho captured the hearts of her fans when she appeared on “America’s Got Talent” and became the first runner-up at age 10. It is hard to believe that she just turned 18 and will reappear on the same reality show. My husband and I saw her after her debut performance at the Meyerson Symphony Center in Dallas as she skyrocketed to fame with...

Created by susan on 2019-03-12 15:52:25