Body Esteem teaches you how to think positively about your body, your appearance and your features.

For many years it has been shown that if people are physically fit, they experience better physical and psychological health. Now, Susan Walker has added another dimension of healthy living and that is the importance of body image and self-esteem. A well-written and highly informative book!         Kenneth H. Cooper, MD, MPH - Cooper Aerobics Center

About Susan Walker, Author

Susan Walker, M.S., L.P.C. is a psychotherapist and the Clinical Director for Walker Wellness Clinic at Cooper Aerobics Center. She and her husband, Philip Walker, M.S., C.E.O. have clinics in Dallas and Houston that specialize in body image, eating disorders, depression, anxiety, and stress.

Susan's passion is to share her clinical expertise on how to foster Body Esteem which is the level and degree of positiveness which you attribute to your body.

Body Esteem

Piece of Cake and Peace of Mind

Susan Walker M.S., L.P.C.

Be Your Own Kind of Beautiful and Experience Peace of Mind



  • Overcome emotional eating
  • Develop confidence and self-efficacy
  • Find an exercise that fits your personality
  • Create your signature style
  • Eat without guilt or shame
  • Stop comparing yourself to the images of others you see on social media
  • End yo-yo dieting and restrictive eating

This innovative approach, developed by author Susan Walker, introduces the four quotients of Body Esteem:

  1. Nutrition          3.  Psychological
  2. Exercise          4.  Fashion 

Finally...quiet the voice of your own inner critic.